Cheerful Hollywood movies have romanticized college life as a golden period of unrestrained fun and entertainment. Young people party all the time, make friends, meet the love of their lives, travel domestically and abroad, and ace tests and exams without effort along the way. However, things rarely work the same way in real life, as students are the most vulnerable and pressured population. They have to deal with the economic pressure of paying off their study loans, providing for their living alongside hectic studies, and burning the midnight oil studying and writing homework.
Sounds scary, doesn’t it? Luckily, with a couple of handy life hacks, you can make student life less unbearable.
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Delegate Homework When Needed
Many students are drawn away from the idea to pay for essays online because of the notorious reputation of this practice. This perception is natural because professors and peers alike tell scary stories about reputational and legal repercussions of such decisions. However, reality may turn out to be more sobering, and it’s perfectly normal to seek help when you feel that you’re not coping with the mounting workload.
This decision will be wise and safe if you choose a provider correctly. Unfortunately, there are hundreds of scams online that promise professional essay help only to steal money from you. Thus, it’s important to do your due diligence when checking the potential writing helper; read what people say about them online and check the financial guarantees the platform is ready to give. Go on to pay for your paper only if you’re fully confident in the provider’s reputation and expertise.
Sleep Well
Next, let’s proceed with trivial yet vitally important life hacks that will keep you sane and functional throughout college. The main rule of a sober, productive mind is to sleep well and keep to a stable sleep regime. Research shows that you can’t compensate for a sleepless night by lying in bed until noon the next morning. You will need to spend at least the next three days recovering from a sharp deviation from your regimen.
So, think twice about whether a neighbor’s party is really worth the trouble. It makes sense to attend night events at weekends, limiting such disruptive events to a maximum of one per week. Otherwise, you will be depriving yourself of the vital energy, concentration, and intellectual ability vital for practical studies.
Eat Superfoods
The eating regime and the food you eat also make a real difference to your perseverance, study success, and strain tolerance. Many students get addicted to fast food and resort to quick, unhealthy snacks to keep their stomachs full during the day. The reasons for such neglect of healthy nutrition are varied, from financial constraints to a lack of culinary knowledge. Yet, the outcome of such habits is always the same – obesity, chronic fatigue, gastrointestinal problems, restlessness, and a pack of related health problems ranging from acne to hair loss.
A solution is not that easy, but still manageable, even for students who can’t cook. The Internet contains recipes and recommendations on keeping a balanced, healthy diet with superfoods for the brain. No need to pay for expensive services of a nutrition scientist – even free tools like ChatGPT can be of real help.
For instance, you can ask ChatGPT to create a balanced menu for your budget and location for one week and follow its tips to the dot, avoiding the pain of choosing what to eat today or tomorrow. You can also take advantage of free menu planning apps and platforms, which offer balanced diets for all types of lifestyles, health conditions, and health goals.
Don’t Neglect Socialization
Talking to people and leading an active social life are also part of your wellness equation. Some students get so overwhelmed by their study workload, home chores, and part-time jobs that they forget about friends and basic social life needs. As a result, they may quickly dive into social isolation and get depressed, which is sure to translate into academic problems and deteriorating mental and physical health.
The way out of this negative outcome is ridiculously simple – you must include meetings with friends in your weekly schedule, no matter what. Even if you have recently moved to a new location and have no close friends to spend time with, join hobby clubs or sports communities on campus. You’re sure to find some interesting people in such places, compensating for homesickness and a lack of warm human communication.
Seek Help When Things Get Tough
While all these tips sound self-obvious, many students ignore them to the point where they start feeling unable to cope with the accumulating problems on their own. Even if you’re finding yourself in such a situation, it’s not a reason to fall into despair. Every educational institution has a support resource and counseling services on campus meant for people like you. Turning to them means free, qualified help that will help you climb out of depression, eating disorders, or other issues that spoil your life and prevent you from effective studying.
College Survival Is Possible
College can become real trouble for students lacking self-organization and healthy lifestyle habits. Ignoring proper food or sleep regime, drowning in tons of assignments, and isolating yourself from people because of mounting workload or homesickness are counter-productive and even dangerous coping strategies.
However, there’s no dead end, even with serious mental well-being or physical health issues. As a student, you are part of a broader community with readily available help resources.