Navigating Emotional Triggers in a Digital World: Strategies for Maintaining Mental Wellness

Mental
The Anatomy of an Emotional Trigger An emotional trigger in the digital context is any online content—words, images, or interactions—that evokes a significant emotional reaction, which can be negative or positive. With the advent of digital technology, triggers have transcended traditional personal interactions and infiltrated our virtual lives. Common digital triggers include heated discussions on social media ...
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